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Wage & Hour Compliance Consultant — Former U.S. DOL Investigator

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  • Frank Alvarado

    September 9, 2026

    2026 DOL Regulatory Changes: What Employers Need to Know

    The Department of Labor made several significant rule changes in…

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  • Frank Alvarado

    September 8, 2026

    $732K Lesson for Florida Restaurants: What the Miyako Buffet Wage Case Teaches About Salary Misclassification

    the Lucky King LLC / Miyako Japanese Buffet Investigation Teaches…

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  • Frank Alvarado

    September 2, 2026

    Florida’s September 30 Minimum Wage & Tipped Wage Increase: What Employers Need to Know

    Florida’s Minimum Wage Hits $15 on September 30 — Here’s…

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  • Frank Alvarado

    August 31, 2026

    When Does DOL Require an Independent Monitor? What Recent Enforcement Actions Show

    Most coverage of a DOL wage and hour settlement stops…

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  • Frank Alvarado

    August 27, 2026

    DOL’s Proposed 2026 Independent Contractor Rule: What It Means for Southern Employers

    If your business relies on contracted labor — farm labor…

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  • DOL’s Proposed Joint Employer Rule Could Change Who’s Liable Under FLSA, FMLA, and MSPA — What Agricultural and Staffing Employers Should Do Now

    Frank Alvarado

    August 21, 2026

    DOL’s Proposed Joint Employer Rule Could Change Who’s Liable Under FLSA, FMLA, and MSPA — What Agricultural and Staffing Employers Should Do Now

    DOL’s proposed joint employer rule would unify FLSA, FMLA, and…

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  • DOL Rescinds the 2024 Overtime Rule: What the Restored $684/Week Threshold Means for Your Business

    Frank Alvarado

    August 20, 2026

    DOL Rescinds the 2024 Overtime Rule: What the Restored $684/Week Threshold Means for Your Business

    If you adjusted salaries, reclassified employees, or budgeted for a…

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  • Frank Alvarado

    August 10, 2026

    What a Multi-Location Bakery’s $45K DOL Fine Teaches Employers About Overtime and Child Labor Compliance

    What the La Panadería Investigation Teaches Every Multi-Location Employer In…

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  • Frank Alvarado

    August 7, 2026

    Back-to-School Child Labor Hour Rules Employers Must Know

    Back-to-school season isn’t just a scheduling headache for parents —…

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  • Frank Alvarado

    July 7, 2026

    July Compliance Tip for Restaurants:

    Why Mid‑Summer Is Prime Time for Child‑Labor Violations July is…

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  • Frank Alvarado

    June 3, 2026

    How to Calculate Overtime for Tipped Employees: Avoid Common Tip Credit Mistakes

    June Compliance Tip: Are You Calculating Overtime Correctly for Tipped…

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  • Frank Alvarado

    April 27, 2026

    Common FLSA Violations in Restaurants | Wage & Hour Guide

    The Most Common FLSA Violations in the Restaurant Industry Introduction…

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  • Frank Alvarado

    April 20, 2026

    How to Prepare for a DOL Audit | Wage & Hour Compliance Guide

    Introduction A DOL Wage & Hour investigation can be stressful,…

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  • Frank Alvarado

    April 20, 2026

    Understanding the Regular Rate | FLSA Overtime Compliance Guide

    Introduction The “regular rate” is one of the most misunderstood…

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  • Frank Alvarado

    April 20, 2026

    H‑2A Compliance Checklist 2026 | Agricultural Employer Guide

    Introduction The H‑2A program provides essential labor support for agricultural…

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  • Frank Alvarado

    April 20, 2026

    Top 10 FLSA Mistakes Employers Make | Wage & Hour Compliance Guide

    Introduction The Fair Labor Standards Act (FLSA) is one of…

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  • Frank Alvarado

    April 20, 2026

    DOL Wage & Hour Investigations Explained | Former WHD Investigator Insights

    Introduction A U.S. Department of Labor Wage & Hour Division…

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  • Frank Alvarado

    April 3, 2026

    April Compliance Tip

    Wage and Hour Audit: Are You Paying for ALL Compensable…

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  • Frank Alvarado

    March 10, 2026

    March Compliance Tip: Audit Your Overtime Calculations Now — Not After Peak Season

    March Compliance Tip: Audit Your Overtime Calculations Now — Not…

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  • Frank Alvarado

    January 22, 2026

    Why FA Consulting, LLC Is a Cost-Effective First Step in Wage & Hour Compliance

    Why FA Consulting, LLC Is a Cost-Effective First Step in…

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Latest Posts

  • 2026 DOL Regulatory Changes: What Employers Need to Know
  • $732K Lesson for Florida Restaurants: What the Miyako Buffet Wage Case Teaches About Salary Misclassification
  • Florida’s September 30 Minimum Wage & Tipped Wage Increase: What Employers Need to Know
  • When Does DOL Require an Independent Monitor? What Recent Enforcement Actions Show
  • DOL’s Proposed 2026 Independent Contractor Rule: What It Means for Southern Employers

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Frank Alvarado | Consultant
Phone: 706-809-3500
Email: Frank@frank-alvarado.com
Website: www.frank-alvarado.com

Wage & Hour Compliance Specialists

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